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Watermelon is incredibly effective for healthy weight loss! Let's talk about some of its beneficial properties and possible diets.
17 February 2024
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Diet for pancreatitis of the pancreas: what foods can and cannot be eaten. Features and duration of the diet. Consequences of poor diet. Recipes for diet dishes.
9 February 2024
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How to force the body to use fat and lose 7 kg in a week.
1 February 2024
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Rules for quitting alcohol and its consequences | What can you drink during a diet? What are its advantages and disadvantages? Sample diet menu for 3, 5, 7, 14 and 30 days. Recipes.
24 January 2024
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What is gastric gastritis? Diet for gastritis. Key principles of diet for gastritis diseases. Permitted products, menu.
25 October 2023
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What is the Japanese diet? Advantages and disadvantages. Japanese diet rules. Menu for every day.
25 October 2023
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How to make a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
25 October 2023
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What is protein diet and how to eat it to lose weight? Why shouldn't you skip protein? Protein diet rules.
25 October 2023
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Is it possible to lose weight in a week? Types of diets for rapid weight loss. Physical activity during the diet. How to eat after a diet so as not to gain weight?
8 August 2022
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Favorite diet - the essence and principle of work, the basic rules and schedule of each day. As well as an approximate menu for the week, advantages and disadvantages.
25 July 2022
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Buckwheat diet: varieties, rules and menu. The benefits of buckwheat. The advantages of losing weight on buckwheat.
20 July 2022
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Workout, nutrition, calculation of exercise intensity and number - in this article, everything you need to know for those wanting to lose weight.
17 July 2022
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The ketogenic diet is a low-carbohydrate diet that is high in fat and protein. Read more about the benefits, diet fundamentals, restrictions, and diet.
16 July 2022
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Do you want to know how to lose weight at home? This can be done quickly, however, not everything is so safe. Find out 10 Tips for Emergency Weight Loss.
11 August 2021
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What is diet? Who's on the diet? Diet Risks. Why Do We Go on Diets? Let's answer these questions.
6 August 2021
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Being overweight is a common and painful problem. Diet alone is not enough here - you must do some exercise to lose weight.
5 August 2021
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The Dukan Diet is one of the most commonly advertised weight loss methods. Understanding how the diet works, what is the "right" weight gain and why eating can be dangerous, according to Dukan.
5 August 2021
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How can you lose weight in a week? Ways to lose weight quickly in a week, while maintaining health, basic rules and recommendations of nutritionists to lose 10 kg in 2 weeks.
5 August 2021