Michał ^{Author of articles}

Author's articles

Dietary

A type of grain diet is not as harmful as the rest of the mono-diet, because a type of grain is a very nutritious product in itself, has many useful substances, therefore, in addition to weight loss, the body is cleaned with toxins and extra fluids are removed.

1 October 2025
Exercise for weight loss

Sometimes proper nutrition to lose weight can not be sufficient.In this case, effective practice comes to the rescue with which you can achieve the desired result very fast.To lose weight once and for all, a special set of exercise is required.

8 July 2025